Our new 6 week Yin Trauma Release program begins this Sunday 4pm with the one and only Jo Morrish.
Explore deep healing through Yin Yoga ball work. 90 yummy minutes of Balancing and Nurturing Meridians and Vital Chi
If you have a curiosity to explore different ways to relieve stubborn tightness, release deep tension and stress, locate trigger points, soften scar tissue and improve circulation, this could be the class for you.
These classes are for any body, no regular yoga practice necessary. Absolute beginners very welcome too. There are benefits for every BODY.
Regular class price, no additional cost to students on a current pass.
Attendance for all 6 weeks is not necessary, though encouraged.
Contact @joannemorrish or @emmajay_yoga via the studio for more details if needed.