Yin Yoga Teacher Training 50hrs
to Jul 21

Yin Yoga Teacher Training 50hrs

Yin Yoga is as old as traditional Hatha Yoga, it just never had a name until the 21st Century and yin yoga is fast becoming the most popular style of yoga today.

Our 50 hour training program is for anyone wishing to dive deeper into their personal yoga practice and for yoga teachers who have completed any level of yoga teaching and any style previously.

We teach traditional Yin Yoga: Meridians - Fascia -Taoism
Adding the timeless teachings of Yoga Nidra, a Tantric Meditation- Chakras- Nadis, sequencing and adjustments.
The asanas or postures are the undoing kind (Yin), not the doing kind (Yang).

- Teach Yin Yoga asanas safely, and effectively
- Modifications of Yin postures using props
- How to give clear and simple instructions
- Principles for sequencing Yin Yoga asanas for effective classes
- Learn to guide students in and out of Yoga Nidra and Shavasana
- Effective, appropriate adjustments
- Study of fascia and meridians
- Chakras, nadis and the relationship with the spine
- Learn to teach ujjayi pranayama the yin way.

This Yin Yoga training is accredited with Yoga Australia and Yoga Alliance.

Over 2 weekends; 12th-14th July & 19th-21st July
Fri: 4-8pm
Sat: 10-6pm
Sun: 10-6pm


Cost: $1295 / Early Bird: $1095 before 30th June 2018

10% discount for Autopay members

Payment Plan available, email the studio. 

For more about the course and course facilitator Tara Fitzgibbon visit www.terrafirmayoga.com

View Event →
Yin Release with Balls (Sunday 90mins, 6wk immersion)
to Jun 9

Yin Release with Balls (Sunday 90mins, 6wk immersion)

Our new 6 week Yin Trauma Release program begins this Sunday 4pm with the one and only Jo Morrish. 

Explore deep healing through Yin Yoga ball work. 90 yummy minutes of Balancing and Nurturing Meridians  and Vital Chi

If you have a curiosity to explore different ways to relieve stubborn tightness, release deep tension and stress, locate trigger points, soften scar tissue and improve circulation, this could be the class for you. 

These classes are for any body, no regular yoga practice necessary.  Absolute beginners very welcome too.  There are benefits for every BODY.

Regular class price, no additional cost to students on a current pass. 

Attendance for all 6 weeks is not necessary, though encouraged. 

Contact @joannemorrish or @emmajay_yoga via the studio for more details if needed.

View Event →
Reverence – Cacao & Yin Yoga Intensive with Sarah Morley
4:00 PM16:00

Reverence – Cacao & Yin Yoga Intensive with Sarah Morley

Tickets: $40 (click on the title to purchase tickets)
10% discount to auto pay members and early birds.
Earlybird rate applies before Friday December 7 2018.

Cacao is one of earth’s most precious gifts offered to us from the theobroma cacao tree. Supported by group we will delve deeply into the healing intent that rich cacao has to offer us. 

The chemical constituents of cacao support concentration and focus, create a sense of well-being, connection to the senses, and enhance deep relaxation. 

We will follow our intentional cacao drinking ceremony with a gentle Yin Yoga sequence hand-crafted to draw our awareness to anahata chakra. By drawing attention there this practice shall allow you to become aware of the energy that flows through this space so that you can connect in with your heart.

If you are being called to unwind, slow down, reconnect to your sense of worthiness and self acceptance, please unite and come together to manifest your ultimate heart’s desires with me!

If you have any questions or would like to connect before the event please feel free to contact me. 

View Event →